Books & Programs by Matt Pack
Science-based books, eBooks and follow-along training programs to help you build strength, burn fat and train smarter - anywhere.
The Intelligent Workout
The Intelligent Workout by Matt Pack and Billy Casimir is a practical guide to building a stronger, leaner, more resilient body through smart programming, structured progression, and purposeful training.
Built to Move
Built to Move by Matt Pack reveals why daily walking and movement beat harder workouts for fat loss, energy, longevity, and mental clarity.
Built to Earn
Built to Earn shows men how physique, posture, and discipline shape leadership, credibility, and income. Build presence, influence, and authority.
Cardio’d To Death
Cardio’d To Death exposes why endless running stalls fat loss and how walking, strength training, and recovery lead to real, sustainable results.
Cut To The Chase
Cut To The Chase is a video-based fat loss ebook by Matt Pack with no fluff-just proven strategies, mindset fixes, and practical weight loss guidance.
Feed The Fire
Break free from burnout and chronic dieting. The Feed the Fire book shows how to lose fat, build strength, and restore energy sustainably.
Redlining
Discover Redlining by Matt Pack & Billy Casimir. Learn how underfueling harms strength, recovery & energy. Buy now on Amazon.
The Busy Professional’s Blueprint
Since 2009 thousands of clients have passed through the doors of PFM and this ebook unveils the Six Pillars that have made Primal Fit Miami.
The Dials and Levers Diet
The Dials and Levers Diet helps you build healthy habits, improve nutrition, and create lasting results through simple daily adjustments.
The Identity Diet
The Identity Diet reveals why weight loss fails at the mindset level and shows how identity change creates consistency, confidence, and lasting results.
The Metabolic Mismatch
The Metabolic Mismatch reveals why processed food, stress, poor sleep, and inactivity are harming metabolic health-and how to reverse it.
The Other 23
The Other 23 by Matt Pack reveals how sleep, movement, nutrition, and recovery drive sustainable fat loss and energy beyond the gym.
The Perfect Plate
Explore our personalized meal planning Miami services for effective fat loss and lasting healthy habits tailored to you.
The Six Figure Fit Pro Ebook
Discover the fitness ebook Miami trainers are raving about to build a successful personal training business.
The Sugar Fix
Explore reset your health with Primal Fit Miami’s sugar detox program. Break free from cravings, boost energy, and reclaim your wellness with expert support.
Ultimate Body-weight Training
Ultimate Body-weight Training - Primal Fit Miami Personal and Group Training Gym
Ultimate Conditioning
Explore the essential nutrients human body GS paper for optimal health, including proteins, vitamins, and more.
Ultimate Meal Prep
Discover the best meal prep Miami with Primal Fit Miami. Fresh, healthy, and customized meals designed to fuel your workouts and support lasting results.
Ultimate Mobility and Restoration
Say goodbye to stiffness and discomfort with 30 follow-along mobility flows designed to unlock joints and decrease pain.
Ultimate Strength
Transform your fitness with strength training Miami experts. Discover 50 intense workouts in 'Ultimate Conditioning'.