[{"data":1,"prerenderedAt":39},["ShallowReactive",2],{"page:\u002Fonline-store\u002Fthe-other-23\u002F":3,"related:\u002Fonline-store\u002Fthe-other-23\u002F":13,"archive:\u002Fonline-store\u002Fthe-other-23\u002F":38},{"path":4,"id":5,"type":6,"title":7,"h1":8,"description":9,"image":10,"content":11,"buy":12},"\u002Fonline-store\u002Fthe-other-23\u002F","online-store__the-other-23","product","The Other 23 by Matt Pack | Fat Loss Beyond the Gym","The Other 23","The Other 23 by Matt Pack reveals how sleep, movement, nutrition, and recovery drive sustainable fat loss and energy beyond the gym.","\u002Fimg\u002Fuploads\u002FThe-Other-23.jpeg","\u003Ch2>The Other 23 reveals the real key to transformation isn’t just what you do in the gym - it’s how you live the other 23 hours of your day.\u003C\u002Fh2>\u003Cp>In The Other 23, Matt Pack pulls back the curtain on what truly drives fat loss, energy, and sustainable results - and it’s not just workouts. With over 25 years of experience coaching high performers and everyday clients, Matt breaks down why sleep, daily movement, nutrition consistency, stress management, and recovery matter more than most fitness plans admit. This book gives you a clear, no-BS framework to align your lifestyle with your goals so that your time in the gym actually produces results outside of it. Forget the extremes - this is about building smart, intentional habits that support long-term success and total well-being.In The Other 23, Matt Pack pulls back the curtain on what truly drives fat loss, energy, and sustainable results - and it’s not just workouts. With over 25 years of experience coaching high performers and everyday clients, Matt breaks down why sleep, daily movement, nutrition consistency, stress management, and recovery matter more than most fitness plans admit. This book gives you a clear, no-BS framework to align your lifestyle with your goals so that your time in the gym actually produces results outside of it. Forget the extremes - this is about building smart, intentional habits that support long-term success and total well-being.\u003C\u002Fp>\u003Ca href=\"https:\u002F\u002Fa.co\u002Fd\u002FboSC16w\">Buy Now\u003C\u002Fa>","https:\u002F\u002Fa.co\u002Fd\u002FboSC16w",[14,20,26,32],{"path":15,"name":16,"excerpt":17,"image":18,"buy":19},"\u002Fonline-store\u002Fthe-intelligent-workout\u002F","The Intelligent Workout","The Intelligent Workout by Matt Pack and Billy Casimir is a practical guide to building a stronger, leaner, more resilient body through smart programming, structured progression, and purposeful training.","\u002Fimg\u002Fuploads\u002Fthe-intelligent-workout.jpeg","https:\u002F\u002Fa.co\u002Fd\u002F0gOzJ1eP",{"path":21,"name":22,"excerpt":23,"image":24,"buy":25},"\u002Fonline-store\u002Fbuilt-to-move\u002F","Built to Move","Built to Move by Matt Pack reveals why daily walking and movement beat harder workouts for fat loss, energy, longevity, and mental clarity.","\u002Fimg\u002Fuploads\u002Fbuilt-to-move.jpeg","https:\u002F\u002Fa.co\u002Fd\u002F0fvWszgK",{"path":27,"name":28,"excerpt":29,"image":30,"buy":31},"\u002Fonline-store\u002Fbuilt-to-earn\u002F","Built to Earn","Built to Earn shows men how physique, posture, and discipline shape leadership, credibility, and income. Build presence, influence, and authority.","\u002Fimg\u002Fuploads\u002Fbuilt-to-earn.png","https:\u002F\u002Fa.co\u002Fd\u002F4u1ZkfF",{"path":33,"name":34,"excerpt":35,"image":36,"buy":37},"\u002Fonline-store\u002Fcardiod-to-death\u002F","Cardio’d To Death","Cardio’d To Death exposes why endless running stalls fat loss and how walking, strength training, and recovery lead to real, sustainable results.","\u002Fimg\u002Fuploads\u002FCardiod-To-Death-book-cover.png","https:\u002F\u002Fa.co\u002Fd\u002F4cUCsnn",[],1783715979273]