[{"data":1,"prerenderedAt":39},["ShallowReactive",2],{"page:\u002Fonline-store\u002Fcardiod-to-death\u002F":3,"related:\u002Fonline-store\u002Fcardiod-to-death\u002F":13,"archive:\u002Fonline-store\u002Fcardiod-to-death\u002F":38},{"path":4,"id":5,"type":6,"title":7,"h1":8,"description":9,"image":10,"content":11,"buy":12},"\u002Fonline-store\u002Fcardiod-to-death\u002F","online-store__cardiod-to-death","product","Cardio’d To Death | The Truth About Cardio & Fat Loss","Cardio’d To Death","Cardio’d To Death exposes why endless running stalls fat loss and how walking, strength training, and recovery lead to real, sustainable results.","\u002Fimg\u002Fuploads\u002FCardiod-To-Death-book-cover.png","\u003Ch2>Cardio’d To Death is a brutally honest wake-up call for anyone stuck in the cycle of endless running, revealing why more cardio leads to less progress - and how walking, strength training, and recovery are the real keys to long-term transformation.\u003C\u002Fh2>\u003Cp>If running really worked for fat loss, every cardio addict would be lean, strong, and energized - but they’re not. In \u003Cem>Cardio’d To Death\u003C\u002Fem>, Matt Pack dismantles the cardio-obsessed fitness culture that’s left millions exhausted, under-muscled, and stuck. Based on nearly 30 years of real-world coaching and personal experience, Matt exposes why chronic cardio fails and introduces a smarter approach built on walking, lifting, and recovery.\u003C\u002Fp>\u003Cp>Inside, you’ll discover how running can actually burn muscle, spike hunger, stall metabolism, and sabotage your results. You’ll learn why walking is the most underrated fat-loss tool available - and how it supports nervous system health, hormonal balance, and sustainable fat loss without breaking your body. This book is your roadmap out of the punishment mindset and into a lifestyle that builds strength, calm, and consistency for life.\u003C\u002Fp>\u003Cp>Whether you’re a beginner, a burned-out athlete, or just tired of doing “everything right” with no results, \u003Cem>Cardio’d To Death\u003C\u002Fem> will help you unlearn what’s broken - and finally rebuild a body that works with you, not against you.\u003C\u002Fp>\u003Ca href=\"https:\u002F\u002Fa.co\u002Fd\u002F4cUCsnn\">Buy Now\u003C\u002Fa>","https:\u002F\u002Fa.co\u002Fd\u002F4cUCsnn",[14,20,26,32],{"path":15,"name":16,"excerpt":17,"image":18,"buy":19},"\u002Fonline-store\u002Fthe-intelligent-workout\u002F","The Intelligent Workout","The Intelligent Workout by Matt Pack and Billy Casimir is a practical guide to building a stronger, leaner, more resilient body through smart programming, structured progression, and purposeful training.","\u002Fimg\u002Fuploads\u002Fthe-intelligent-workout.jpeg","https:\u002F\u002Fa.co\u002Fd\u002F0gOzJ1eP",{"path":21,"name":22,"excerpt":23,"image":24,"buy":25},"\u002Fonline-store\u002Fbuilt-to-move\u002F","Built to Move","Built to Move by Matt Pack reveals why daily walking and movement beat harder workouts for fat loss, energy, longevity, and mental clarity.","\u002Fimg\u002Fuploads\u002Fbuilt-to-move.jpeg","https:\u002F\u002Fa.co\u002Fd\u002F0fvWszgK",{"path":27,"name":28,"excerpt":29,"image":30,"buy":31},"\u002Fonline-store\u002Fbuilt-to-earn\u002F","Built to Earn","Built to Earn shows men how physique, posture, and discipline shape leadership, credibility, and income. Build presence, influence, and authority.","\u002Fimg\u002Fuploads\u002Fbuilt-to-earn.png","https:\u002F\u002Fa.co\u002Fd\u002F4u1ZkfF",{"path":33,"name":34,"excerpt":35,"image":36,"buy":37},"\u002Fonline-store\u002Fcut-to-the-chase\u002F","Cut To The Chase","Cut To The Chase is a video-based fat loss ebook by Matt Pack with no fluff-just proven strategies, mindset fixes, and practical weight loss guidance.","\u002Fimg\u002Fuploads\u002FCut-To-The-Chase.png","https:\u002F\u002Fa.co\u002Fd\u002FaIdcsMJ",[],1783715979165]